Vibration Massage Definition, Techniques & Benefits NaipoStore The power of vibration:, Helps patients who are very tight and unable to release muscle tension on their own, Gets energy and circulation flowing again, From a Chinese medicine perspective, Technique: Use light, gentle pressure, not deep tissue massage). Rub in circles followed by gentle tapping., Timing: About 10 seconds of rubbing and 10 seconds of tapping for each location. , Order Massage in Chinese Traditional Medicine is known as An Mo (pressing and rubbing) or Qigong Massage, and is the foundation of Japan's Anma massage. Categories include Pu Tong An Mo (general massage),