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Apprendre à MéditerCette nouvelle dition avec 187 pages au lieu de 97 pages en 2016 contient de nombreuses explications supplmentaires, Lama Samten a dvelopp le chapitre sur la vision suprieure en une soixantaine de pages complmentaires. Ce livre est une rfrence pour tous ceux qui suivent les formations de la mditation du calme mental avec le Centre Paramita. Il constitue une mine d'or de renseignements sur la faon traditionnelle de mditer selon les enseignements
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Apprendre à Méditer
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