Yoga SculptAuthor: Karen Voight Brand: Entertaining Fitness Format: Color Release Date: 01 07 2007 Details: Get a strong, well aligned body by using simple yoga postures to give you an added advantage while sculpting your body. You'll work several muscles at the same time, stretching one set of muscles while strengthening another. This doubles your results and cuts down on exercise time. You will get 25 min. of standing postures to develop muscular strength,
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